31. The Things We Took for Granted: Life After 40

About this episode

In this episode, we reflect on what we took for granted when we were younger and how life changes after 40.

Send us Fan Mail Time doesn’t just pass differently after 40— it can feel like it’s sprinting. In this episode, we reflect on what we took for granted when we were younger—bodies that bounced back, endless energy, and friendships that came easily. Now, those same things need care and intention, from looking after our health to making time for the people who matter. We talk about how quickly the years seem to move, how technology is reshaping our attention and our kids’ learning. From missed o...

People in this episode

Host: KO

Topics covered

• life after 40
• reflection
• health
• friendship
• technology
• attention

Keywords

• life after 40
• health
• friendship
• technology
• attention
• energy
• reflection

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