Sweating It Out: The Impact on Your Skin
About this episode
This episode explores the effects of sweating on skin health and offers solutions for post-workout skin issues.
What’s a workout without a little sweat? It feels good to leave it all on the yoga mat and it's hard to deny that post-workout glow, but what about the post-workout acne or flare-up? Let’s explore how to get in a good, solid sweat without sacrificing our skin. In this episode of Skinquries, our experts Dr. Thivi Maruthappu and Dr. Mamina Turegano help us understand what sweat is and explore solutions to our post-workout woes. While our special guest, Brianne Hogan will take us through her own skincare journey that saw the hot yoga she so badly needed to heal, add to her distress through painful, embarrassing breakouts. And how she was able to reclaim her practice and her skin. See omnystudio.com/listener for privacy information.
More episodes of Skinquiries
- When Your Skin Sets the Agenda
- When Eczema Gets Between You and the Sport You Love
- A Mom’s Search for Childhood Eczema Relief
- The Everyday Work of Living With Eczema
- Welcome to Skinquiries S2
- Strength in the Struggle: The Fight against Flare-Ups
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