528Hz + 2.5Hz Sleep Frequencies ✨ Healing Sleep Tones for Deep Rest

528Hz + 2.5Hz Sleep Frequencies ✨ Healing Sleep Tones for Deep Rest

April 21, 2026 · 1h 5m

About this episode

In this ad-free bonus episode, Katie introduces special sleep frequencies designed for deep rest and promotes the benefits of becoming a premium member.

Hello, Beautiful...I'm so grateful you're here with me. This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean waves, rain sounds, forest soundscapes, or soft atmospheric tones, each episode offers a tranquil space for meditation, stress relief, and better sleep. Perfect for when you need focus, calm, or restorative, uninterrupted rest or to simply have it playing in the background of your day. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Katie

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Mentioned in this episode

Organizations: WomensMeditationNetwork, megaphone

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