About this episode

A guided sleep meditation designed to help heal grief and promote deep, peaceful rest.

A guided sleep meditation for healing grief, gently helping you carry love for someone dear to you, now in spirit. This meditation is here to hold you tonight, easing you into deep, peaceful rest. One way grief can be gently understood is as love that hasn't yet found a comfortable place to settle. And tonight, it's given space to rest alongside you rather than weigh on you. Healing grief isn't about forgetting, it's about learning to carry love a little more gently. Let yourself drift into deep sleep now, safe, supported, and held.🌙 For best results, listen as often as you like. Lots of love, Nicky x Download Sleep Time: Sleep Meditations App: ⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠ Designed for deep sleep and to fall asleep fast. Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more. Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more. New releases arrive there first. Always ad-free. Extended versions up to many hours. Playlists, challenges, downloads, sleep journal, community, progress and more. My real human voice guaranteed. A familiar, trusted voice your nervous system…

People in this episode

Host: Nicky Sutton

Topics covered

• grief healing
• sleep meditation
• emotional support
• love
• deep sleep

Keywords

• grief
• meditation
• sleep
• healing
• love
• peaceful rest
• emotional healing

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