273: Beyond The Scales

About this episode

The episode discusses the impact of weight loss on quality of life, featuring insights from new research by Laura Holloway.

Just how big a difference does losing weight make to our quality of life? Well, new research shows Slimming World members are building confidence, improving their health and wellbeing, forming healthy habits, and feeling part of a supportive, like-minded community. And crucially, they’re finding that Slimming World fits into their lives in a way that feels sustainable and empowering. That's according to new findings from Laura Holloway and the Nutrition, Research and Health team at Slimming World. Anna and Clare meet Laura to find out more! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.

People in this episode

Hosts: Clare Savory, Anna Mangan

Guest: Laura Holloway

Topics covered

• weight loss
• quality of life
• health
• wellbeing
• community support

Keywords

• Slimming World
• nutrition
• healthy habits
• sustainable weight loss

Sponsors

Slimming World

Mentioned in this episode

Products: Slimming World

Books & works: Beyond The Scales

More episodes of Slimming World Podcast

• 285: Behind The Scenes of Slimming World Kitchen! · June 8, 2026 · 36 min
• 284: The Truth Behind Emotional Eating · May 25, 2026 · 36 min
• 283: I Was A Prisoner In My Own Home · May 11, 2026 · 37 min
• 282: The Cost of Convenience · April 27, 2026 · 31 min
• 281: It's Never Too Late · April 13, 2026 · 32 min
• 280: When Life Gets Busy... · March 30, 2026 · 36 min