About this episode

The episode encourages listeners to start an active lifestyle and develop ingrained habits.

Start your activity lifestyle now whilst the sun is shining! What can you do right now that can be come an ingrained habit? Grab your trainers and walk with Anna and Clare! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.

People in this episode

Hosts: Clare Savory, Anna Mangan

Topics covered

• activity lifestyle
• habit formation
• walking
• weight loss
• Slimming World

Keywords

• activity
• lifestyle
• walking
• Slimming World
• weight loss
• habits
• fitness

Sponsors

Slimming World

Mentioned in this episode

Organizations: ASFB Productions

Places: www.slimmingworld.co.uk

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