About this episode

This episode features a powerful recording of rough sea conditions during a night storm, designed to aid sleep and relaxation.

A powerful recording of rough sea conditions during a night storm. Waves move continuously across open water, driven by steady wind and shifting pressure, forming a dense, layered sound that remains consistent throughout. There is no calm here — just the ongoing motion of the sea under storm conditions, recorded at a distance that lets the full character of the water and wind settle into a continuous, natural presence. Our new loopable White Noise for Sleep release on Apple Music Our Deep Sleep Noise Playlist on Apple Music Our Real Sleep Sounds Playlist on Apple Music Stream Loopable Sleep Sounds on Spotify, Apple Music & more Our EMDR Deep Sleep Playlist on Apple Music 8-Hour Ad-Free Episodes on Apple Podcasts 8hr Versions on Patreon YouTube Channel Hosted on Acast. See acast.com/privacy for more information.

Topics covered

• sleep sounds
• white noise
• nature sounds
• storm sounds
• relaxation
• mental health

Keywords

• heavy seas
• night storm
• rough sea
• white noise
• sleep
• relaxation
• natural sounds

Mentioned in this episode

Organizations: Apple Music, Spotify, Acast, Patreon, YouTube Channel

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• Natural Brown Noise · May 11, 2026 · 2h 0m
• Roaring Fire in a Cosy Cabin with a Storm Outside · April 26, 2026 · 2h 0m
• Goðafoss from the Edge of the Falls · April 19, 2026 · 2h 0m
• Hong Kong Monsoon at Night | Heavy Rain in the Suburbs · April 11, 2026 · 2h 0m

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