About this episode

This episode features immersive rainforest sounds recorded in Ko Yao Yai, Thailand, designed to aid deep sleep and relaxation.

Recorded within the rainforest on Ko Yao Yai in southern Thailand. A distant waterfall sits low in the background, partially softened by dense vegetation, while birds and cicadas move gently through the canopy. The sound is layered but unhurried — a natural balance of water, insect rhythm, and occasional bird calls, held within a thick, humid forest atmosphere. No wind, no human presence — just a steady, immersive rainforest soundscape. Our Deep Sleep Noise Playlist on Apple Music Our Real Sleep Sounds Playlist on Apple Music Stream Loopable Sleep Sounds on Spotify, Apple Music & more Our EMDR Deep Sleep Playlist on Apple Music 8-Hour Ad-Free Episodes on Apple Podcasts 8hr Versions on Patreon YouTube Channel Hosted on Acast. See acast.com/privacy for more information.

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