The Old Mill Garden at Night
From Slow Radio | Sleep Focus Sounds by Slow Radio | Sleep Focus Sounds
June 7, 2026 · 2h 0m · Season 1 · Episode 261
About this episode
The episode features calming sounds from an old mill garden at night in Cornwall, designed to aid sleep.
A quiet night settles over an old mill garden in rural Cornwall. The last birds call softly before sleep, fading into the distance. At the edge of the space, the narrow waterway that once fed the mill moves steadily through the garden — a continuous, gentle flow. Foliage shifts lightly in the open air, with just enough movement to hold the space without disturbing it. Recorded at 9pm, long after sunset, as the surroundings transition into stillness. Our new loopable White Noise for Sleep release on Apple Music Our Deep Sleep Noise Playlist on Apple Music Our Real Sleep Sounds Playlist on Apple Music Stream Loopable Sleep Sounds on Spotify, Apple Music & more Our EMDR Deep Sleep Playlist on Apple Music 8-Hour Ad-Free Episodes on Apple Podcasts 8hr Versions on Patreon YouTube Channel Hosted on Acast. See acast.com/privacy for more information.
Topics covered
- sleep sounds
- nature sounds
- relaxation
- white noise
- meditation
Keywords
- sleep
- white noise
- nature
- relaxation
- Cornwall
Mentioned in this episode
Organizations: Apple Music, Spotify, Patreon, YouTube, Acast
Places: Cornwall
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