Boosting Your Brain Health with Dr. Silky Pahlajani
About this episode
Vanessa discusses brain health with Dr. Silky Pahlajani, covering various factors affecting cognition and wellness.
What can you actually do to keep your brain healthy — and what is just wellness noise? Vanessa talks with Dr. Silky Pahlajani of Weill Cornell Medicine about Alzheimer’s, women’s brain health, menopause, sleep, stress, depression, hearing, diabetes, and the small habits that may help protect cognition over time.
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