EP 406: Interview with author David Deane Haskell

About this episode

In this episode, host Michal interviews author David Deane Haskell about his memoir and experiences with trauma, addiction, and recovery.

Trigger warning: This episode includes several mentions of suicide and discussion of the loss of a family member to it. Please listen with caution if this is a sensitive topic.In this episode of Sobertown Podcast, host Michal speaks with author David Deane Haskell about his memoir "Wounded Angels" and topics relating to trauma healing, addiction recovery, and inner child work. David shares his personal journey through substance abuse and codependency, discussing how childhood trauma manifested in his life through extreme substance abuse, relationship difficulties, and self-sabotaging behavior. They explore the concept of shame, particularly David's profound experience of toxic shame at age nine after learning about his mother's suicide, and discuss shadow work techniques for accessing and healing different aspects of the inner child. The conversation covers the difference between "fake it till you make it" in early recovery versus toxic positivity, with David emphasizing the importance of authentic self-expression and community support in the recovery process. They also discuss how creativity can serve as a healing outlet after loss. David Deane Haskell writes about profound…

People in this episode

Host: Michal

Guest: David Deane Haskell

Topics covered

• trauma healing
• addiction recovery
• inner child work
• substance abuse
• toxic shame
• shadow work
• creativity in healing

Keywords

• suicide
• family loss
• codependency
• self-sabotage
• authentic self-expression
• community support
• creativity
• wellness

Mentioned in this episode

Books & works: Wounded Angels

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