
This episode explores the nature of grief as a natural expression of love and care, encouraging listeners to meet their grief gently.
Send us Fan Mail What part of grief are you learning to meet gently? Grief can make you feel like you’re failing at something you never volunteered for. When the tears rise up, or nothing rises up at all, the mind starts grading you: too emotional, not emotional enough, too attached, still stuck. Those familiar thoughts offer a different frame, inspired by mindfulness teacher Sean Fargo: grief isn’t a problem to solve. It’s a natural expression of care, the heart’s response to meaningfu...
Host: Candee Lucas
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