Grief Is Proof Of Love

About this episode

This episode explores the nature of grief as a natural expression of love and care, encouraging listeners to meet their grief gently.

Send us Fan Mail What part of grief are you learning to meet gently? Grief can make you feel like you’re failing at something you never volunteered for. When the tears rise up, or nothing rises up at all, the mind starts grading you: too emotional, not emotional enough, too attached, still stuck. Those familiar thoughts offer a different frame, inspired by mindfulness teacher Sean Fargo: grief isn’t a problem to solve. It’s a natural expression of care, the heart’s response to meaningfu...

People in this episode

Host: Candee Lucas

Topics covered

• grief
• love
• mindfulness
• emotional health
• self-acceptance

Keywords

• grief
• love
• mindfulness
• emotional expression
• self-compassion

More episodes of SOLACE: Soul + Grief

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• Death Is Not Something That Happens To Other People with SANDI MORAN BRAFFORD · May 29, 2026 · 12 min
• Grief Myths · May 22, 2026 · 13 min
• Death Across The Street · May 15, 2026 · 13 min
• Secular Grief Support · May 10, 2026 · 17 min
• Love Is The Hardest Spiritual Practice · May 1, 2026 · 12 min