The Loneliness Nobody Talks About After Divorce and Empty Nest | Finding Yourself Again Through Solo Travel // 189

About this episode

Cheryl Esch discusses the quiet loneliness that can follow divorce and an empty nest, emphasizing the importance of solo travel for self-discovery.

Loneliness can sneak in after divorce and an empty nest, not as a dramatic breakdown, but as a quiet feeling you carry while you still do your job, return calls, and tell everyone you’re okay. I’m Cheryl Esch, a travel coach and solo travel advocate, and I’m sharing what I wish more women said out loud: you can be surrounded by people and still feel completely alone. When big life transitions pile up at once, grief does not always look like tears in public. Sometimes it looks like isolation, ...

People in this episode

Host: Cheryl Esch

Topics covered

• loneliness
• divorce
• empty nest
• self-discovery
• solo travel
• grief

Keywords

• loneliness
• divorce
• empty nest
• solo travel
• self-discovery
• grief
• isolation

More episodes of Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

• Solo Travel for Healing After Loss | Remembering Who You Are Again // 188 · June 2, 2026 · 11 min
• Budgeting for Solo Travel Without the Shame or Stress [ft. The Budget Besties] // 187 · May 26, 2026 · 36 min
• Why Hawaii? // 186 · May 19, 2026 · 16 min
• From Divorce To Kuwait: A Midlife Move That Rebuilt One Woman’s Life // 185 · May 5, 2026 · 40 min
• Fearless Solo Travel: Faith, Freedom and Flight // 184 · April 28, 2026 · 13 min
• What If Your First Trip Quietly Built You? // 183 · April 21, 2026 · 14 min