About this episode

Tim Thomas discusses his journey from military service to mastering breath work and sleep optimization.

Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz Tim Thomas joins Something For Everybody this week. Tim is the Founder of Breathwork in Bed and a former Australian Special Forces Commando Tim shares his transformative journey from military service and personal struggles to mastering breath work and sleep optimization. Discover practical techniques to enhance mental clarity, emotional resilience, and overall well-being. - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra Stuff: Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Tim’s Website: https://breathworkinbed.com.au/ - (Filmed on July 13th, 2026) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy: #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ #433 - Crisis Counselor: How to Find Hope After…

People in this episode

Host: Aaron Machbitz

Guest: Tim Thomas

Topics covered

• breath work
• sleep optimization
• mental clarity
• emotional resilience
• well-being

Keywords

• breath work
• sleep optimization
• mental clarity
• emotional resilience
• well-being
• Australian Special Forces
• transformation

Sponsors

Shop For Everybody

Mentioned in this episode

Organizations: Breathwork in Bed, Patreon, Shop For Everybody, Everybody's Pod

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