About this episode

This episode discusses how to enjoy the teen years with your kids by shifting perspectives and using meditation for reconnection.

If you love a teenager, this episode is for you. The teen years can be so hard - hormones, physical changes, more hormones... to us parents we can feel like we totally lose any semblance of control, or connection, in our home. But what if there's a perspectice shift, and a new approach, that's simple and powerful to build reconnection? I'd love to hear your thougths about the simple yet powerful meditation inside - what do you notice in your body???? About your host, Angie Grandt – Generational Healing Specialist Angie Grandt is a parent coach, on a mission to break cycles of trauma. She is also a Quantum Human Design TM Specialist, Quantum Alignment System certified, Certified Family & Relationship Coach & an early intervention speech therapist with extensive training and experience in trauma, attachment, and autism. As a bio parent, adoptive parent, and former foster parent, Angie has been in your shoes – through the good, and the scary. Angie is on a mission to help parents who are overwhelmed, frustrated, and questioning their ability to parent their most challenging child. She helps parents with practical tools to connect, enjoy, and even like their child again. Angie is…

People in this episode

Host: Angie Grandt

Topics covered

• teen parenting
• reconnection
• meditation
• trauma
• parenting challenges

Keywords

• teen years
• parenting
• hormones
• connection
• meditation
• trauma
• parent coach

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