Ep 138: How to Overcome Burnout & Thrive - Dr. Chetna Sethi's Revolutionary Framework
About this episode
Dr. Chetna Sethi shares her innovative Bloom framework for overcoming burnout through a systems thinking approach.
In this episode of the Soul Inspiring Business podcast, Dr. Chetna Sethi, PhD occupational therapist, executive coach, and author of Cultures that Bloom: Take Your Organization from Burnout to Balance , shares insights on overcoming burnout through systems thinking. She introduces her innovative framework, Bloom, which integrates both individual and organizational perspectives for a healthier, balanced approach to life and work. Episode Topics: Understanding burnout from both individual and systems perspectives Dr. Chetna Sethi’s journey from occupational therapy to executive coaching The Bloom framework: An integrated approach to burnout prevention Lifestyle balance vs. work-life balance Organizational culture and how it impacts burnout Strategies for business owners to manage burnout Importance of meaningful participation and optimal quality of life Insights: Burnout is not just an individual issue—it’s deeply rooted in systems and organizational cultures. The Bloom framework bridges individual actions and systemic change to create sustainable well-being. True lifestyle balance requires intentional choices, not just a separation between work and life. Organizational culture…
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