Ep 300: How Habits Actually Change (Live NLP Demo) w/ Ravinder Lal
About this episode
In this milestone Episode 300, Sam Kabert and Ravinder Lal demonstrate a live NLP Swish Pattern to show how habits change in real time.
In this milestone Episode 300, I’m joined by longtime friend and fellow entrepreneur Ravinder Lal, someone I’ve known for over a decade and served alongside on boards with. We go beyond theory and do a live NLP Swish Pattern demo, showing how habits actually change in real time. This episode breaks down why willpower fails, how the nervous system drives behavior, and what it looks like to install a new habit pattern instead of fighting the old one. Join the BREATH CLUB for Free: https://samka...
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- Ep 303: Punk Rock Sober: From Pain to Purpose w/ Tyler Ramsey
- Ep 302: Quiet Rebellion: Redefining Purpose & Work w/ Nicholas Whitaker
- Ep 301: Ex Google. Real-World Mindfulness for Leaders w/ Adam Coelho
- Ep 299: From Stage Fright to Spotlight-Ready w/ Jeanene Badrow
- Ep 298: Solopod w/ Sam + Life Updates
- Ep 297: Rebuilding Your Life w/ Jarvis Leverson
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