Feeling Stuck? How to Break Free From Recycled Energy Loops
About this episode
Amanda Rieger Green discusses how to break free from recycled energy loops and elevate your energetic baseline through subconscious habits.
Are you feeling wired but tired? Connected yet lonely? Inspired but completely stuck? In this episode of Soul Sessions, Amanda Rieger Green explains why we are experiencing a wild energetic recalibration in 2026. The frequencies of our planet are accelerating, and our physical bodies are struggling to keep up. This can cause us to get sucked back into "recycled energetic loops"—old narratives, resentments, and outdated identities. Instead of digging deeper into psychoanalysis or therapy to fix it, Amanda shares a powerful, highly effective physiological hack involving your subconscious daily habits (like brushing your teeth or driving) to instantly shift your brain hemispheres, create new neural pathways, and elevate your energetic baseline. In this episode, you’ll learn: Why you are feeling massive polarity in your energy field right now. How to become the observer of your consciousness without judgment. The "non-dominant hand" physiological trick to break negative thought loops. Why it’s time to put psychoanalysis on the shelf and focus on physics and physiology. What physical detox symptoms (ringing ears, sleep disruptions) mean for your field. We want to…
More episodes of Soul Sessions with Amanda Rieger Green
- Why Self-Care Isn’t Enough Anymore: The Shift from Healing to Evolving
- July 2026 Energy Forecast: Consciousness Split & The Wildest Astrology of the Year
- Why We Look Outside Ourselves for Truth
- Why the Next 3 Months Matter So Much (Summer Energy Update)
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