Formed or Deformed | Why Limiting Social Media Restores the Soul

About this episode

The episode discusses the impact of social media on spiritual formation and the importance of limiting its influence.

We like to think we’re just checking our phones. But something deeper is happening. Spiritual formation never stops. The question isn’t if you’re being shaped—but by what. If the algorithm is doing the shaping, that should give us pause. It may be time to limit the feed… and learn again what it means to guard your heart. Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxyg...

People in this episode

Host: Lou Perez

Topics covered

• social media
• spiritual formation
• guarding your heart
• algorithm influence
• limiting social media

Keywords

• social media
• spiritual formation
• algorithm
• guard your heart
• limiting feed

Mentioned in this episode

Organizations: YouTube, Facebook

More episodes of Soul02

• Thinking God’s Thoughts After Him: The Truth About Faith & Science · June 2, 2026 · 9 min
• The Failure of Christians Is Not the Failure of Christ · May 19, 2026 · 9 min
• Is Jesus Really Lord of Your Digital Life? · May 12, 2026 · 7 min
• Reclaiming Biblical Literacy in a Distracted Age · May 5, 2026 · 10 min
• Your Biggest Mountain | Your Greatest Growth · April 28, 2026 · 7 min
• When God Withdraws: Not Abandonment, but Revelation · April 21, 2026 · 8 min