About this episode

In this episode, Manuela Portmann explores how the brain protects us and why we react the way we do to various situations.

What if you’re not “bad at life”…and your brain is simply trying to protect you? Hey my loves, and a warm Grüezi from Switzerland 🩷, Today we’re going on a little journey… right into your brain. Why do we sometimes overreact over tiny things? Why do healthy habits feel easier in the morning than at night? And why does your brain love routines sooo much?In this episode, I’m taking you into your very own “brain theater” 🎭 We’ll talk about: your subconscious mind the ...

People in this episode

Host: Manuela Portmann

Topics covered

• brain function
• subconscious mind
• emotional reactions
• healthy habits
• routines

Keywords

• brain
• subconscious
• emotional reactions
• healthy habits
• routines

Mentioned in this episode

Places: Switzerland

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