About this episode

In this episode, Manuela Portmann shares a personal experience of feeling overwhelmed by the emotional demands of those around her.

Sometimes being the strong one feels natural… until one day, it’s simply too much. Hey my loves, and a warm Grüezi from Switzerland 🩷, In this episode, I share a very personal moment where everything felt overwhelming. Not because of my work - but because of the people close to me When you’re the one people turn toWhen you hold space without even realizing itAnd when your body suddenly says: enoughThis episode is a gentle reflection on emotional boundaries, awareness, and what true stab...

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