Sounds Heal Podcast with Becca Laurito, The Meta Musician & Natalie Brown

Sounds Heal Podcast with Becca Laurito, The Meta Musician & Natalie Brown

From Sounds Heal Podcast by Natalie Brown

December 10, 2025 · 59 min

About this episode

Becca Laurito discusses her journey from performance anxiety to becoming a sound-healing mentor and the transformative power of sound.

Becca Laurito, The Meta Musician, is a classically trained percussionist and sound-healing mentor. She holds degrees from Northwestern University, Temple University, and DePaul University, and has performed with renowned orchestras including the Philadelphia Orchestra, San Francisco Symphony, National Symphony, and served as Principal Percussionist of the Hawai‘i Symphony Orchestra from 2017 to 2024. After confronting performance-related anxiety, Becca turned toward meditation, somatic practices, and sound healing, discovering the transformative power of vibration, rhythm, and resonance. Through The Meta Musician, she now empowers musicians, healers, and wellness practitioners to integrate sound, intention, and creativity into meaningful, soul-aligned practices and businesses. https://themetamusician.com/ https://www.instagram.com/themetamusician/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

People in this episode

Host: Natalie Brown

Guest: Becca Laurito

Topics covered

  • sound healing
  • music
  • meditation
  • performance anxiety
  • wellness

Keywords

  • The Meta Musician
  • vibration
  • rhythm
  • resonance
  • soul-aligned practices

Mentioned in this episode

Products: The Meta Musician

Books & works: Sounds Heal Podcast

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