Southern Remedy Healthy and Fit | Brain health
From Southern Remedy by MPB Think Radio
June 8, 2026 · 49 min
About this episode
Josie Bidwell discusses brain health and ways to maintain mental sharpness as we age.
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org . It this episode, Josie talks about brain health; what it is and how we can keep our minds sharp as we age. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: Josie Bidwell
Topics covered
- brain health
- aging
- preventive medicine
- mental sharpness
- health
Keywords
- brain health
- mental sharpness
- aging
- preventive medicine
- health
Mentioned in this episode
Organizations: UMMC, MPB, Acast
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