
A Mum’s Experience of Postnatal Mental Health
From SOUTHPOD by Southern Health and Social Care Trust
June 8, 2026 · 36 min · Season 6 · Episode 3
About this episode
Holly shares her personal journey through postnatal mental illness and the support she received during her recovery.
We hear from Holly, a local mum who shares her experience of postnatal mental illness and recovery. Following the birth of her daughter, Holly experienced postpartum psychosis, a serious but treatable condition. She speaks honestly about how she felt in those early weeks, the support she received, and how she was able to rebuild her confidence and connection with her baby. We also hear from Health Visitors and the Perinatal Mental Health Team about the importance of early support, listening, ...
People in this episode
Guest: Holly
Topics covered
- postnatal mental health
- postpartum psychosis
- motherhood
- mental illness
- recovery
- support systems
Keywords
- postnatal mental health
- postpartum psychosis
- mother
- mental illness
- recovery
- support
Mentioned in this episode
Organizations: Perinatal Mental Health Team, Health Visitors
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