A Mum’s Experience of Postnatal Mental Health

A Mum’s Experience of Postnatal Mental Health

From SOUTHPOD by Southern Health and Social Care Trust

June 8, 2026 · 36 min · Season 6 · Episode 3

About this episode

Holly shares her personal journey through postnatal mental illness and the support she received during her recovery.

We hear from Holly, a local mum who shares her experience of postnatal mental illness and recovery. Following the birth of her daughter, Holly experienced postpartum psychosis, a serious but treatable condition. She speaks honestly about how she felt in those early weeks, the support she received, and how she was able to rebuild her confidence and connection with her baby. We also hear from Health Visitors and the Perinatal Mental Health Team about the importance of early support, listening, ...

People in this episode

Guest: Holly

Topics covered

  • postnatal mental health
  • postpartum psychosis
  • motherhood
  • mental illness
  • recovery
  • support systems

Keywords

  • postnatal mental health
  • postpartum psychosis
  • mother
  • mental illness
  • recovery
  • support

Mentioned in this episode

Organizations: Perinatal Mental Health Team, Health Visitors

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