143 - Sober in Spain (Practicalities and Deep Thoughts)

143 - Sober in Spain (Practicalities and Deep Thoughts)

From Spain To Go by Daniel Welsch

June 3, 2026 · 22 min

About this episode

Daniel Welsch shares his personal journey of sobriety in Spain, offering practical tips and deep reflections on the experience.

It's been more than three years since I quit drinking, and people have asked me for an update. So here goes: some practical thoughts about being sober in Spain, and some deep thoughts about sobriety generally. In today's episode, we've got my top tips for sobriety, creating a new "sober identity", finding a higher power, and much more. Support the podcast here: https://expatmadrid.com/donate/ More about being sober in Spain and elsewhere here: https://expatmadrid.com/sober-spain/ I'm also on YouTube, teaching Spanish (and publishing the episodes of this podcast, if you'd prefer to listen there)... check out: https://youtube.com/learnspanishwithdaniel/ Have a great day out there... And get in touch if this topic is relevant for you. I'd love to hear your thoughts.

People in this episode

Host: Daniel Welsch

Topics covered

  • sobriety
  • personal experience
  • self-improvement
  • travel
  • identity
  • higher power

Keywords

  • sober
  • sobriety
  • Spain
  • self-identity
  • higher power
  • personal growth
  • travel

Mentioned in this episode

Organizations: Expat Madrid

Places: Spain, YouTube

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