How to Break Free from Autopilot: Start with "What If" w/ Doug Fleener
About this episode
Doug Fleener discusses how to break free from autopilot thinking using his 'What If' framework.
How do you break free from your patterns? Meet Doug Fleener! Doug helps people overcome the gap between knowing better and doing better. His powerful story of recovery and being challenged to ask, "What If" led to him developing a transformational framework that he now uses to help his clients. Doug's "What If" framework and the differences when using it in the past vs using it for future scenarios. Key Points: how interrupting automatic habits can lead to growth why nothing is always an option when people feel trapped focusing on one task at hand, rather tackling multiple issues the significance of the pause how the pause influences our decision-making the differences in outcomes when applying "What If" how autopilot takes the backseat with the "What If" framework why we obsess over clarity and the impact thereof ...and so much more! Listen to the Podcast, subscribe, leave a rating and a review: Apple : https://podcasts.apple.com/us/podcast/how-to-break-free-from-autopilot-decision-making-101/id1614151066?i=1000772731295 Spotify : https://open.spotify.com/episode/1rLzD3SqpRTh3pXqwIOt7Z?si=mxglFULCS5aHwAmOYFkZow YouTube : https://youtu.be/goyl0Mn9MmU
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