SpeakUpJV Ep 75 "Pour Up"

About this episode

This episode discusses the importance of self-motivation and personal growth with guest Kijan Simmons.

This episode is about the importance of motivating yourself and pouring into your own cup with special guest artist Kijan Simmons. This show does not in any way intend to replace professional help of any kind and it is not meant to be used as a diagnosis or life guide. For entertainment purposes only. Song Credit: Vocals-LeGree Shine Producer: Local Astronauts Video Credit: Carmelita Smith @carmsfilms8283

People in this episode

Guest: Kijan Simmons

Topics covered

• self-motivation
• personal growth
• mental health

Keywords

• motivation
• self-care
• mental wellness

Mentioned in this episode

Books & works: Pour Up

More episodes of SpeakUpJV

• SpeakUpJV Episode 84 "Let Process Proceed" with special guest Iman Europe · May 15, 2026 · 54 min
• SpeakUpJV Episode 83 "Risk It" · May 1, 2026 · 50 min
• SpeakUpJV Episode 82 "Build It Yourself" · April 24, 2026 · 57 min
• SpeakUpJV Episode 81 "You Are" · April 17, 2026 · 33 min
• SpeakUpJV Episode 80 "Lead On" · April 10, 2026 · 39 min
• SpeakUpJV Episode 79 "Impact Isn't A Secret" · April 3, 2026 · 26 min