About this episode

This episode discusses the importance of self-motivation and personal growth with guest Kijan Simmons.

This episode is about the importance of motivating yourself and pouring into your own cup with special guest artist Kijan Simmons. This show does not in any way intend to replace professional help of any kind and it is not meant to be used as a diagnosis or life guide. For entertainment purposes only. Song Credit: Vocals-LeGree Shine Producer: Local Astronauts Video Credit: Carmelita Smith @carmsfilms8283

People in this episode

Guest: Kijan Simmons

Topics covered

• self-motivation
• personal growth
• mental health

Keywords

• motivation
• self-care
• mental wellness

Mentioned in this episode

Books & works: Pour Up

More episodes of SpeakUpJV

• SpeakUpJV Episode 81 "You Are" · April 16, 2026 · 33 min
• SpeakUpJV Episode 80 "Lead On" · April 9, 2026 · 39 min
• SpeakUpJV Episode 79 "Impact Isn't A Secret" · April 2, 2026 · 26 min
• SpeakUpJV Ep 78 "Grow Up" · March 19, 2026 · 20 min
• SpeakUpJV Episode 77 "Elevated For A Reason" with P'Jae Compton · March 5, 2026 · 42 min
• SpeakUpJV Episode 76 "On Time" · February 26, 2026 · 21 min

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