397 — The Shamanic Journey You Never Knew Fasting Could Be With Sean McCormick

About this episode

Paul Chek and Sean McCormick discuss the pros and cons of fasting and its impact on health.

Thanks to its recent mainstream popularity, more people are turning to fasting as a means to promote better health and weight loss than ever before, but is it a good one? Fasting can be beneficial for some people but not everyone, and only if they really pay attention to what their bodies are telling them and are working with professionals like Sean McCormick, an expert in the realm of dry fasting. Paul and Sean discuss the real world pros and cons of fasting and how a session of fastin...

People in this episode

Host: Paul Chek

Guest: Sean McCormick

Topics covered

• fasting
• health
• weight loss
• shamanic journey
• dry fasting
• body awareness

Keywords

• fasting
• health benefits
• weight loss
• dry fasting
• body signals

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