About this episode

Jason Christoff discusses the hidden influences that make it difficult to adopt healthier habits.

Do you ever wonder why it’s so hard to make to make simple changes that could help you live a healthier, stress-free life? Perhaps, it’s powers behind the scenes motivating you to drink that extra cup of coffee that becomes many more or skip your afternoon workout in the gym that becomes a lasting habit. CHEK Professional Jason Christoff returns to share what he’s learned about mind control in his new documentary, Planet Mind Control, this week on Spirit Gym. Check out Jason’s articles,...

People in this episode

Host: Paul Chek

Guest: Jason Christoff

Topics covered

• mind control
• health
• lifestyle changes
• documentary
• stress management

Keywords

• mind control
• health
• lifestyle
• stress-free
• documentary

Mentioned in this episode

Books & works: Planet Mind Control

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