Integrative Holistic Healing, Trauma Release & Body–Mind Therapy - Kristen Hustead
About this episode
Kristen Hustead discusses her transition from fitness leadership to integrative holistic therapy, emphasizing the importance of addressing emotional trauma stored in the body for true healing.
Send us Fan Mail In this episode, Kristen Hustead shares her journey from fitness leadership into integrative holistic therapy, combining bodywork, fascia release, Reiki, trauma counseling, breathwork, and intuitive healing. She explains how unresolved emotional trauma is stored in the body and how true healing requires addressing physical, emotional, and energetic layers together. Through guided breath, heart coherence, meditation, and energy work, she helps clients release stored pain and r...
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