Understanding Attachment Styles, Trauma & How to Heal Your Nervous System with Janany Jayanthikumar

About this episode

Renée Walker discusses attachment styles, trauma, and healing the nervous system with expert Janany Jayanthikumar.

Today on Spiritually Wired, Renée welcomes Janany Jayanthikumar, a trauma and attachment expert, social worker, and founder of the Centre for Social Work Education. With over a decade of clinical experience and a master’s in social work, Janany helps high-achieving women, entrepreneurs, and professionals understand the nervous system patterns that shape how they lead, grow, and show up in the world. Join Renée and Janany for a grounded conversion on attachment theory, healing, spirituality, a...

People in this episode

Host: Renée Walker

Guest: Janany Jayanthikumar

Topics covered

• attachment styles
• trauma
• nervous system
• healing
• spirituality

Keywords

• attachment theory
• trauma healing
• nervous system
• social work
• high-achieving women

Mentioned in this episode

Organizations: Centre for Social Work Education

More episodes of Spiritually Wired with Renée Walker

• Activate Your Inner Pharmacy and Heal Your Mindset with Dr. Anna Marie Frank · June 4, 2026 · 56 min
• Girl Code: Why Women Need Each Other More Than Ever with Ashley Lougheed · May 28, 2026 · 52 min
• How to Trust Your Intuition, Expand Consciousness & Manifest with Cortney McDermott · May 21, 2026 · 1h 4m
• Your Body Is Speaking: Unlocking Clarity & Confidence Through Body Intelligence with Jen Aks · May 14, 2026 · 52 min
• Break Free from the “Shoulds”: How to Trust Yourself and Create a Life of Joy with Andrea Mondoux · May 7, 2026 · 57 min
• MINI SOLO: 3 Shifts That Changed My Mental Health · May 4, 2026 · 16 min