LIFE - FITNESS - Lara Dodds - Founder of Tekk Fitt in Cheltenham
About this episode
Lara Dodds discusses her fitness journey and the importance of group classes at her gym, Tekk Fitt.
Lara Dodds, founder and chief PT at Tekk Fitt in Cheltenham on her new vibe cycle classes, the joy of running her own gym, why group classes are huge for social connection and the need to combine ‘fat jabs’ with strength training. For more in-depth feature interviews like this please visit and subscribe to the Sport and Life website: https://sportandlife.co.uk ************* Chief Sponsor: Bang & Olufsen Cheltenham: https://stores.bang-olufsen.com/en/united-kingdom/cheltenham/unit-15-the-courtyard-montpellier-street For 30% off Cytoplan supplements for your first purchase at https://www.cytoplan.co.uk and a 10% discount ongoing: Check out the intro to the podcast.
People in this episode
Host: Teddy Draper
Guest: Lara Dodds
Topics covered
- fitness
- group classes
- social connection
- strength training
- gym management
- vibe cycle classes
Keywords
- fitness
- group classes
- strength training
- vibe cycle
- Tekk Fitt
- Lara Dodds
- social connection
Sponsors
Bang & Olufsen Cheltenham, Cytoplan
Mentioned in this episode
Organizations: Tekk Fitt
Places: Cheltenham, Cheltenham
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