Katie LeMair: Twin Mom, Full-Time Sports RD!
About this episode
Katie LeMair discusses her experiences as a twin mom and full-time sports dietitian, sharing insights on balancing motherhood and career growth.
Katie LeMair is back on the podcast—and this time, she’s joining us as a mom of twins! 🎉 Katie opens up about the real, unfiltered experience of navigating motherhood while working full-time as a sports dietitian and serving as the first full-time registered dietitian at her alma mater, South Dakota State University. In this episode Katie covers an array of topics about working in the collegiate setting as a Sports RD mom, leaving and returning to collegiate athletics, balancing a new director role with a family, and how her mindset and priorities have shifted throughout the last 5 years. This honest conversation is packed with insight for anyone juggling big life changes and professional growth. This episode is a must-listen for sports RD moms and future sports RD moms navigating career growth, motherhood, and everything in between. Katie LeMair, MS, RD, CSSD, LD is the Associate Athletic Director for Kvistad Nutrition at her alma mater, South Dakota State University, where she is proudly building the sports nutrition department as the program's first ever Sports RD. Katie has previous career stops at: Kansas State, University of Texas (Gatorade SNIP), and the University of…
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