3 Frameworks That Could Change How You Work (And How to Use Them)

3 Frameworks That Could Change How You Work (And How to Use Them)

From Squiggly Careers by The Squiggly Career

May 4, 2026 · 43 min

About this episode

In this episode, Helen and Sarah explore three strategic frameworks that can transform how you work, testing their effectiveness with practical tools and AI prompts.

Could a framework change the way you think about your time, your strengths, or your team? In this episode, Helen and Sarah borrow brilliance from three tried-and-tested strategic models, and put them to the test with AI prompts, Post-it® Big Notes, and a live coaching conversation to see how useful they actually are. From a classic time management matrix to a strengths development tool to a team effectiveness framework that's been around since the 70s, this episode is brought to you in partnership with Post-it® Brand. If today's episode sparked an idea, stick it down, find out where to buy Post-it® products at go.3M.com/squiggly 🎯 What You'll Learn – How to use the Eisenhower Matrix to see where your time is really going (and what to do if it doesn't give you new answers) – How to adapt the Ansoff Matrix to grow your strengths into new contexts and with new people – How the McKinsey 7S framework can reveal surprising gaps in how your team works together – Which frameworks are best done alone, in a pair, or with your whole team – How AI can help you get more from a model that feels too simple on its own 📚 Resources Mentioned Podsheet with AI prompts and framework diagrams…

People in this episode

Hosts: Helen, Sarah

Topics covered

  • time management
  • strengths development
  • team effectiveness
  • strategic models
  • AI prompts
  • coaching

Keywords

  • Eisenhower Matrix
  • Ansoff Matrix
  • McKinsey 7S framework
  • time management
  • strengths
  • teamwork
  • AI
  • coaching
  • Post-it

Sponsors

Post-it® Brand

Mentioned in this episode

Organizations: amazingif.com

Books & works: Eisenhower Matrix, Ansoff Matrix, McKinsey 7S framework

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