
3 Frameworks That Could Change How You Work (And How to Use Them)
From Squiggly Careers by The Squiggly Career
May 4, 2026 · 43 min
About this episode
In this episode, Helen and Sarah explore three strategic frameworks that can transform how you work, testing their effectiveness with practical tools and AI prompts.
Could a framework change the way you think about your time, your strengths, or your team? In this episode, Helen and Sarah borrow brilliance from three tried-and-tested strategic models, and put them to the test with AI prompts, Post-it® Big Notes, and a live coaching conversation to see how useful they actually are. From a classic time management matrix to a strengths development tool to a team effectiveness framework that's been around since the 70s, this episode is brought to you in partnership with Post-it® Brand. If today's episode sparked an idea, stick it down, find out where to buy Post-it® products at go.3M.com/squiggly 🎯 What You'll Learn – How to use the Eisenhower Matrix to see where your time is really going (and what to do if it doesn't give you new answers) – How to adapt the Ansoff Matrix to grow your strengths into new contexts and with new people – How the McKinsey 7S framework can reveal surprising gaps in how your team works together – Which frameworks are best done alone, in a pair, or with your whole team – How AI can help you get more from a model that feels too simple on its own 📚 Resources Mentioned Podsheet with AI prompts and framework diagrams…
People in this episode
Hosts: Helen, Sarah
Topics covered
- time management
- strengths development
- team effectiveness
- strategic models
- AI prompts
- coaching
Keywords
- Eisenhower Matrix
- Ansoff Matrix
- McKinsey 7S framework
- time management
- strengths
- teamwork
- AI
- coaching
- Post-it
Sponsors
Post-it® Brand
Mentioned in this episode
Organizations: amazingif.com
Books & works: Eisenhower Matrix, Ansoff Matrix, McKinsey 7S framework
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