About this episode
Dr. Brad Rayfield discusses how to prevent common winter injuries with practical strategies.
Join orthopedic surgeon Dr. Brad Rayfield from St. Joseph's Health as he shares invaluable insights on how to stay safe during the winter months. Learn about the most common winter injuries and how to prevent them with simple strategies like proper footwear, awareness of icy surfaces, and warming up before outdoor activities. Don't let the winter season become injury season; tune in for expert advice! Learn more about Brad Raphael, MD
People in this episode
Guest: Dr. Brad Rayfield
Topics covered
- winter safety
- injury prevention
- orthopedic advice
- outdoor activities
- common injuries
Keywords
- winter injuries
- safety tips
- icy surfaces
- proper footwear
- warming up
Mentioned in this episode
Organizations: St. Joseph's Health
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