About this episode

Dr. Jonathan White discusses strategies for managing holiday stress and the importance of consulting a doctor for health symptoms.

Jonathan White, DO, a board-certified primary care physician at Trinity Health Mid-Atlantic Primary Care Woodbourne, joins Chris Ermer of UpWords for a conversation on managing holiday stress and recognizing when it’s time to consult your doctor about physical and mental health symptoms.

Topics covered

• holiday stress
• mental health
• physical health

Keywords

• stress management
• doctor consultation
• holiday season

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