James Moran | Building Uno-X's Nutrition Program
About this episode
James Moran discusses his role in building the nutrition program for Uno-X Mobility and shares insights on athlete nutrition and performance.
James Moran is Head of Nutrition at Uno-X Mobility, joining the team in December 2019 as a consultant when they were still a Conti squad, before building the entire nutrition program from the ground up as they turned WorldTour. What began with just a list of riders and no instructions beyond "teach them about nutrition," has grown into three full-time chefs and nutritionists across the men's and women's programs. He works closely with nutrition partner Mauten on carbohydrate absorption research and oral microbiome testing, and was central to Jonas Abrahamsen's transformation from 68kg to 78kg - one of the team's biggest nutrition success stories. Before cycling, James worked in track cycling with British Cycling, and has also consulted across boxing, tennis, and rugby.
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