About this episode

Kelly introduces two virtual-friendly programs for summer fitness and wellness.

This episode is your summer game plan if you want structure, accountability, and fun without feeling tied down. Kelly introduces two virtual-friendly programs Camp Adventure with Lori and Zenergy Reset with Gretchen. Both are programs you can do from anywhere, even while traveling. You’ll hear: How Camp Adventure uses movement missions, habit challenges, badges, and community to keep you consistently moving all summer How Zenergy Reset blends simple nutrition, chakras, breathwork, and journaling into a 7-week, feel-better-from-the-inside-out reset Why these camps focus less on perfection and more on how you want to feel by the end of summer -- Let’s connect! IG: @kellys_bootcamp My website: https://kellysbootcamp.net/

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