#177 - Mandal

#177 - Mandal

From Stavvy's World by Stavros Halkias

April 20, 2026 · 1h 44m · Episode 177

About this episode

Mandal returns to discuss various topics including dunking plans, cake preferences, and advice for callers.

Mandal returns to the pod to discuss his master plan for dunking via leg lengthening surgery, why red velvet cake is the best cake, how he was a self-righteous goody-goody as a child, his love for donuts, Bryan Johnson’s sickly look despite biohacking, and much more. Mandal and Stav help callers including a guy who’s afraid his 15-year-old daughter will snitch on her friend for vaping at school, and a guy who’s wondering if he should ask whether his invitation got lost in the mail after not getting invited to his friend’s wedding. Follow Mandal on social media: https://www.instagram.com/themandalman https://www.tiktok.com/@mansandalman Thank you to our sponsors! Warby Parker - https://www.warbyparker.com/stavvy buy 1 prescription pair and get 20% when you buy an additional prescription pair Twisted Tea - https://www.twistedtea.com/locations Keep It Twisted!! Aura Frames - https://auraframes.com/ use code STAVVY to get $25 off the Carver Mat Frame ☎️ Want to be a part of the show? Call 904-800-STAV and leave a voicemail to get advice! 🎟️ See Stavvy live on the Dreamboat Tour 🛥️💕!!! https://stavvy.biz/ for tickets ‼️ Bonus episodes every week! Unlock exclusive, Patreon-only…

People in this episode

Host: Stavros Halkias

Guest: Mandal

Topics covered

  • dunking
  • leg lengthening surgery
  • red velvet cake
  • parenting advice
  • friendship
  • biohacking

Keywords

  • dunking
  • leg lengthening
  • red velvet cake
  • parenting advice
  • biohacking
  • donuts
  • wedding invitation

Sponsors

Warby Parker, Twisted Tea, Aura Frames

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