About this episode

Addison Smith returns to discuss team dynamics in ultrarunning and managing training expectations.

He's back! Addy the baddy. It had been too long. We had a good time catching up, discussing how trail running teams may evolve, working with athletes expectations of training, and even a Guy Fieri conspiracy theory

People in this episode

Host: Adam Ferdinandson

Guest: Addison Smith

Topics covered

• team dynamics
• ultrarunning
• training load
• athlete expectations
• trail running

Keywords

• Addison Smith
• ultrarunning
• training load
• team dynamics
• athlete expectations
• Guy Fieri

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