About this episode

In this episode, Steph Something explores the theme of overthinking and its impact on mental health through music.

Steph Something - Composition, Melody, Lyrics, Guitar, Vocals, Production Jochen Fleischmann - Bass, Production Marc H - Drums My mind Infinitely Analyzing That thing you said The face you made The tone you said it in I find all the hidden Meaning You think you are slick And it's exhausting Mentally frazzling Anxiety-inducing Indecision ruling And as if that's not Enough There are the what-ifs I've thought them all out Lived every version Of it on a mental train It's enough to drive Anyone insane But it's exhausting Mentally frazzling Anxiety-inducing Indecision ruling Perfectionism Equalling Mountains of self-criticism Overthinkin' Overthinkin' Overthinkin' Overthinkin' Overthinkin' Overthinkin' Overthinkin' Overthinkin' Overthinkin' Keeping me from Living © 2026 Stephanie Gilliard

More episodes of Steph Something

• Recognition · April 25, 2026 · 4 min
• Everywhere At Once · April 19, 2026 · 4 min
• You Know Better · April 13, 2026 · 2 min
• I Wanna · April 12, 2026 · 3 min
• We Don't Ask · April 12, 2026 · 4 min
• It's Earned · March 9, 2026 · 4 min

Explore listener stats, chart rankings, contacts and more on the Steph Something podcast page.