About this episode

Sterling discusses the implications of locking time zones with Dr. Ann Romaker, focusing on sleep effects across the country.

Standard Time or Daylight Savings Time? What is your pick? Sterling talks the sleep effects that would be felt across the country if our time zones are locked in by Congress. For more on this, Sterling turns to Dr. Ann Romaker, Director of Sleep Medicine the University of Cincinnati. Tune in!See omnystudio.com/listener for privacy information.

People in this episode

Host: Sterling

Guest: Dr. Ann Romaker

Topics covered

• Daylight Savings Time
• Sleep Effects
• Time Zones
• Health
• Legislation

Keywords

• Daylight Savings Time
• sleep medicine
• time zones
• health effects
• Congress

Mentioned in this episode

Organizations: University of Cincinnati

More episodes of Sterling on 700WLW

• Sterling -- 7/1926 · July 19, 2026 · 1h 15m
• Sterling -- 7/11/26 · July 19, 2026 · 2h 6m
• Sterling -- 7/12/26 · July 19, 2026 · 46 min
• Extra Innings 7/5/26 · July 5, 2026 · 1h 42m
• Sterling and Donna D -- 7/4/26 · July 4, 2026 · 1h 39m
• Sterling -- 6/28/26 · June 28, 2026 · 14 min

Explore listener stats, chart rankings, contacts and more on the Sterling on 700WLW podcast page.