Try January: A New Year Mindset That Begins with Trying
About this episode
This episode explores how January can be a month of trying new things rather than restriction, emphasizing meaningful change and personal growth.
January is often framed as a month of restriction—Dry January, less sugar, less indulgence, less everything. But what if January wasn’t about giving things up? What if it was about trying? In this Try January episode, Judy Oskam weaves together powerful insights from past conversations to explore how meaningful change begins. Experts comment on building identity capital and setting goals, mentorship, creativity, adventure, and kindness. This episode reminds us that change often starts w...
People in this episode
Host: Judy Oskam
Topics covered
- New Year mindset
- meaningful change
- identity capital
- goal setting
- creativity
- kindness
Keywords
- January
- mindset
- change
- creativity
- goals
- mentorship
- kindness
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