April’s Brain Breather: Feeling Worried with Milky and Flop

About this episode

This episode features a story that helps children understand and manage feelings of worry and anxiety with the help of friends.

April’s Brain Breather: Feeling Worried with Milky and Flop Figuring out how we’re feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings. Feelings Focus: Feeling worried, managing anxiety Protagonists: Milky the Cow and Flop the Lasagna Noodle Setting: Kenya’s Masai Mara Strategies: Cloud Dragons (Anxiety defusion; visualization) Resources: Helping Kids Defuse Worries Anxiety Coping Activities for Kids Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list . Please subscribe, rate, and review wherever you love listening! Donate: https://ko-fi.com/storypillar Shop: storypillarstore.threadless.com Created, Written, Edited, and Produced by: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie Allison Meg Lewis Sound Effects and Additional Music: - freesound.org - pixabay.com -Pixabay Artists: SIMAS-2010 , SunnyScy , White_Records , Tunetank Know a kid with cool facts, great jokes, or who wants to share how they’re feeling? Tell us! Details at…

People in this episode

Host: Meg Lewis

Topics covered

• feeling worried
• managing anxiety
• children's mental health
• friendship
• storytelling

Keywords

• anxiety
• children
• mental health
• story
• feelings
• coping strategies

Mentioned in this episode

Organizations: PowerMouse Press, LLC

Places: Kenya’s Masai Mara

More episodes of Storypillar

• June’s Full Episode: Wings for Worms (New Zealand) · June 8, 2026 · 23 min
• June’s Sneak Attack!!! Maori Tattoos and Mountain Parrots in New Zealand · June 1, 2026 · 9 min
• May’s Brain Breather: Setting Boundaries with Purrcy and Flush · May 18, 2026 · 9 min
• May’s Full Episode: Rabbits Don’t Climb Trees (The Smoky Mountains) · May 11, 2026 · 23 min
• May’s Sneak Attack!!! Deer Tigers and Cherokee Culture in the Smoky Mountains · May 4, 2026 · 8 min
• April’s Full Episode: Nobody’s Dinner (Kenya) · April 13, 2026 · 24 min