The Simple Communication Reset That Stops Fights #140
About this episode
The episode discusses a communication process to resolve conflicts effectively, featuring marriage counselor Raffi Bilek.
A fight can start over something tiny and still leave you feeling wrecked for days. That’s the moment we all get tempted to push harder, talk faster, and force a solution right now. I brought on marriage counselor, therapist, and author Raffi Bilek to slow that whole cycle down and replace it with a communication process that actually works when emotions are high. Raffi shares the LOVE method for active listening and empathic dialogue. We talk about why explaining, reassuring, or rushing to ...
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