#359 Dr. J'aime Goguen-Locke
About this episode
Dr. J’aime Goguen-Locke discusses injury management and rehabilitation strategies for strength athletes.
This week I chatted with Dr. J’aime Goguen-Locke, powerlifter, gymnast, and Chiropractic Physician. J’aime combines her clinical background with her experience in strength sports, giving her a unique perspective on helping lifters manage pain, recover from injuries, and continue making progress. In this episode, we chatted about: 🏋️ How to make rehab efficient instead of time-consuming 🔄 Pain-free exercise variations to keep training 💪 Whether it's possible to come back stronger after an injury Whether you're a coach, athlete, or lifter dealing with aches and pains, this chat will change how you think about injury management. Follow: @drjaimegoguen @kodiakbarbell @coach_cuthbert @strength_chat
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