New Hope's "Start with Compassion" Meditation
From Stuff That Matters - A New Hope Podcast by New Hope Treatment Centers - Matt Simon, Mike O'Connor, Patrick Puzzo
January 5, 2026 · 7 min
About this episode
Kiara Grace Nalle guides listeners through a meditation focused on compassion.
Our Mental Health Ambassador, Kiara Grace Nalle takes you through a peaceful journey.
People in this episode
Hosts: Matt Simon, Mike O'Connor, Patrick Puzzo
Guest: Kiara Grace Nalle
Topics covered
- meditation
- mental health
- compassion
- wellness
- self-care
Keywords
- meditation
- mental health
- compassion
- New Hope
- wellness
Mentioned in this episode
Organizations: New Hope Treatment Centers
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