Episode 238 - Digital Detox

About this episode

In this episode, Shauna discusses the importance of taking a break from technology and social media through a digital detox.

Welcome to Sunday Funday! Here is episode 238 of Sunday Funday! On this week’s podcast I talk about taking a break from technology and social media by having a ‘digital detox’! ————————————————————— Follow me on social media: Instagram: https://www.instagram.com/shaunadoyle26?igsh=MW0zMmNyejdhOTRw&utm_source=qr Facebook: https://www.facebook.com/shaunadoyle26 TikTok: https://www.tiktok.com/@shaunadoyle26?_t=8kavrRBddZp&_r=1 ————————————————————— Follow Sunday Funday on: Instagram: https://www.instagram.com/sundayfundaypodcast?igsh=MXZjemM4eGQ2Y2ZmNw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sundayfundaypod?_t=8noL6Bo4Wzx&_r=1 ————————————————————— Website: https://sundayfundaypodcas.wixsite.com/sundayfunday Get in touch, you can send me an email: SundayFundayPodcast@yahoo.com ————————————————————— Sunday Funday Playlist Recommendations: https://open.spotify.com/playlist/1gykZMPCu4aJbM1yEfAEy0?si=5ifA8y4BRYqV7A1qzfL4Iw Sunday Funday Interview playlist on Spotify: https://open.spotify.com/playlist/19wY1ywOTBKuPU6V88il03?si=Mr1mdySeT0-yyxOdmaRzsw&pi=e-SSwBWiWIRn69 Sunday Funday song obsessions playlist on Spotify…

People in this episode

Host: Shauna Doyle

Topics covered

• digital detox
• technology break
• social media
• self-care
• mental health

Keywords

• digital detox
• technology
• social media
• self-care
• mental health
• podcast
• Sunday Funday

Mentioned in this episode

Organizations: Sunday Funday, Instagram, Facebook, TikTok, Spotify

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