Sunday Vibes @ NST Podcast: Title: We'll Start On Monday: Discipline vs Real Life
About this episode
Hosts Intan and Elena discuss discipline and distractions with triathlete Rikigoro Shinozuka.
Sticking to a routine sounds easy - until life happens. In this episode, hosts Intan and Elena are joined by Malaysian superstar triathlete Rikigoro Shinozuka (Riki) for a witty, relatable conversation about discipline, distractions and why the road to consistency is rarely ever a straight one.
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