How teens can improve their mental health and build resilience. Lawrence Harris & Samia Bano

How teens can improve their mental health and build resilience. Lawrence Harris & Samia Bano

From Survivor to Thriver Show with Happiness Expert Samia Bano by Samia Bano

July 18, 2026 · 1h 31m

About this episode

This episode discusses how teens can improve their mental health and build resilience in a hyper-connected world.

When algorithms give you everything to look at but nothing to feel, and AI can write your thoughts before you can, how do you discover who you are? Today's youth face unprecedented challenges, navigating a loneliness epidemic in a hyper-connected world. We are fighting to learn how to learn and think for ourselves, racing to outpace technological dependency before we forget how to think at all. If you're a young person or know a young person facing such challenges, listen now to this interview with Lawrence Harris, Youth Empowerment Speaker, to learn how you can #liveyourbestlife and achieve true success now by improving your #mentalhealth and #buildingresilience. Lawrence will motivate you to stop living on autopilot with his practical insights into #emotionalhealing, #mindsettransformation, #selfawareness, and creating #lastingchange from the #insideout. Click the link below to get a FREE BOOK of inspirational quotes that Lawrence has compiled: https://speakerhub.com/cta/ZlPbIq Connect with Lawrence at: https://www.lawrencecharris.com/ https://www.instagram.com/lawrencec.empowers https://www.linkedin.com/in/lawrence-harris-8b0177324/ https://www.tiktok.com/@lawrencecempowers…

People in this episode

Host: Samia Bano

Guest: Lawrence Harris

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